101st Airborne Air Assault & Army TACTICAL SOLDIER ATHLETE PT - 2 Manuals On CD for Sale

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101st Airborne Air Assault & Army TACTICAL SOLDIER ATHLETE PT - 2 Manuals On CD For Sale

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101st Airborne Air Assault & Army TACTICAL SOLDIER ATHLETE PT - 2 Manuals On CD:
$12.99

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If you do not wish to have your item(s) delivered on data disc(s), I can provide them on a flash drive and other means as well. Just let me know if a disc does not work for you and we can discuss delivery by other methods.

COMBINING SHIPPING COSTS

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NOTE: Some pages are scanned individually; most PDF pages are scanned two pages.
© AP6.0
All derivative (i.e. change in media; by compilation) work from this underlying U.S. Government public domain/public release data is COPYRIGHT © GOVPUBS

$3.00 first class shipping in U.S.; $13.00 for air post outside of United States. I will combined sales for reduced postage prior to payment - simply ask for a combined invoice!

See numerous images of actual pages within manual.

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Public domain U.S. government manual in PDF format copied to blank CD.

Includes the easy to use Adobe Acrobat Reader software for viewing and printing publications.

CONTENTS Combined:

Building the Tactical Athlete - An Injury Prevention and Performance Enhancement Guide For Commanders and Leaders, 123 pages

Building the Soldier Athlete Injury Prevention and Performance Optimization, 128 Training for the training

The purpose of the Army Physical Fitness Test (APFT) is to serve as a tool for
unit commanders to assess the fitness and battle readiness of their Soldiers.
Although this concept is widely known, as it is read aloud prior to each APFT,
the APFT is rarely applied as it was designed. Instead, unit commanders
commonly use the APFT to guide unit physical fitness training. Excelling at the
APFT has therefore largely become the primary purpose of physical training. As
a result, instead of focusing on the unit Mission Essential Task List (METL) and
battle readiness as the goal of fitness, unit commanders focus on a limited set
of skills: push-ups, sit-ups, and distance running when designing their unit
physical training. Units generally have 60 to 90 minutes each day allocated for
physical training. Focusing on the mission in the design of fitness training is
the most effective use of limited time, provides variety of training, decreases
the risk for overuse injuries, and ultimately develops better, stronger warriors.

Variety
Soldiers are professional athletes. The profession of soldiering is a physical
one. Success as a professional athlete is akin to success as a Soldier in that
both professions demand physical prowess. That physical prowess must be task
specific. A basketball team trains differently than a football team. Both
teams must be essentially physically fit, but their missions are quite different,
and their daily training reflects that difference. In the same way, an Infantry
unit and a Field Artillery unit both must be comprised of fit Soldiers to be
successful, but their training should be mission specific in order to optimize
their physical training.

Focusing on the unit METL as the guiding set of skills for a unit’s physical
training provides much more variety for training than focusing solely on the
APFT. Variety increases the breadth of unit readiness while honing skills that
pertain to the unit mission. By incorporating variety, commanders can reduce
the risk of overuse injuries (sustained in pursuit of an APFT score) that render
many of their Soldiers non-deployable. The result: a more highly trained unit
with maximum deployability.

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